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Samuel Tsang is a London-based origami teacher and the Author of The Book of Mindful Origami He has folded origami since a child and has
been teaching professionally since 2003. During that time he has noted the comments of many students that origami was calming, relaxing and meditative. MindFOLDness was set up in 2015 to run mindful origami workshops to compliment the release of the book. What is origami? It is the japanese art of paper folding. What is mindfulness? It is being aware of the present moment without judgement. What is mindful origami? It is origami as a meditative aid What is MindFOLDness? Origami + Mindfulness = MindFOLDness How can mindful origami help me? It is one possible pathway to become more
mindful How does it work? Each model folded has a story associated with it and as you fold you will meditate on that story of the thoughts that appear in your mind.
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MindFOLDness®
is a registered trademark of Samuel Tsang |